The 9 Minute Strength Workout - The New York Times

Dr. Jordan Metzl, a sports medicine physician at the Hospital for Special Surgery in New York, has broken down the nine exercises into three sets of three.

The 9 Minute Strength Workout - The New York Times - Related Documents

The 9 Minute Strength Workout - The New York Times

Dr. Jordan Metzl, a sports medicine physician at the Hospital for Special Surgery in New York, has broken down the nine exercises into three sets of three.

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